This is my one simple tip for living a happier life: identify and appreciate your daily joys.

Daily Joys: 

These are the little everyday moments that make you smile. These moments can easily go unnoticed. 

But, just like exercising a muscle, the more you intentionally recognize it, the more you strengthen your awareness of your life’s joyful moments.

I went on a walk and saw this sidewalk chalk that said, “What made you smile today?”

I thought that was such a good reminder to check in with yourself and acknowledge everything that makes you happy.

These are some of the things that made me smile this past week:

◇Seeing my parents

My parents stopped by for a quick visit last weekend, so I got to spend some time with them. 

As a bonus, I got to check out their super cute hotel. 

And spending time in cute places also makes me smile!

◇My Mama bought me tulips from Trader Joe’s.

◇Seeing Ponyo with a friend

Our local indie theater was showing Ponyo, and a friend invited me to watch it. 

Seeing a cute movie with a good friend was definitely a mood booster!

◇Limoncello La Croix

Something you should know about me, is I love my evening La Croix. And Limoncello is one of my current favorite flavors.

◇Veronica Mars

Veronica Mars is my current comfort show.

Watching a good show gives me something to look forward to every day.

◇Lunch in Paris by Elizabeth Bard

I’m re-reading Lunch in Paris by Elizabeth Bard. 

This is a memoir about an American woman who falls in love with a French man and moves to France. 

I love that I’m loving reading again!

◇Cats

I love cats, but I don’t feel ready to own one. So I volunteer at the cat shelter as a compromise.

◇Nice weather

The weather is finally getting nice. 

I enjoy soaking up some sun during my afternoon walks.

◇Dates and dried figs

I’m really enjoying dates and dried figs. 

Just like a good show, a good snack gives your day a little excitement.

Your mindset is so important to your well-being, and expressing gratitude for the (seemingly) small moments makes a huge difference in your outlook.

What is making you smile right now?

I hope this tip helps you bring more joy into your life! What is making you smile right now? Leave a comment to let me know!

And make sure to sign up for my email list to get notified of new blog posts with tips to help you live your best life!

And follow me on social media (links below) to stay connected and receive even more positive mindset tips!