How to Wake Up Earlier (How to Fix Your Sleep Schedule)
Learn realistic strategies to reset your sleep schedule and maintain healthy sleep habits. Continue reading How to Wake Up Earlier (How to Fix Your Sleep Schedule)
Category: Goals/Intentions
How to Set and Maintain New Goals and Habits
Tips for setting goals and intentions that stick New year, new goals, forget about goals a few weeks later. Does this pattern sound familiar? So many of us fall into the trap of setting a lot of new goals, then … Continue reading How to Set and Maintain New Goals and Habits
How to Prepare for the New Year
Tips for preparing for 2023. Use these activities to set yourself up for a great year! I am a huge fan of planning. My brain loves getting organized and making lists (hence the name of my blog). Understandably, this time … Continue reading How to Prepare for the New Year
Life by Julia 