Category: healthy habits

be your best self, Goals/Intentions, healthy habits, lifestyle, mental health, Personal Development, Positive Wellness, Productivity/Organization, Routines, self-care, self-improvement, sleep habits, time management, Well-beingLeave a comment

Overcoming Bedtime Procrastination | How to Get Yourself into Bed Earlier

JuliaSophia

Do you struggle to get yourself into bed?

This month’s blog post is all about how to get yourself to go to bed on time. Continue reading Overcoming Bedtime Procrastination | How to Get Yourself into Bed Earlier

be your best self, Goals/Intentions, healthy habits, Intentional Living, joyful living, lifestyle, live your best life, mental health, Mindset, Personal Development, Positive Wellness, Productivity/Organization, Routines, self-care, self-improvement, That Girl Guides, Well-beingLeave a comment

Tips for Decluttering When You Are Sentimental

JuliaSophia

It’s Okay to Let Go – Finding Peace in Letting Go of Physical Belongings
Continue reading Tips for Decluttering When You Are Sentimental

be your best self, Goals/Intentions, healthy habits, Intentional Living, joyful living, lifestyle, live your best life, mental health, Mindset, Personal Development, self-care, self-improvement, That Girl Guides, time management, Well-beingLeave a comment

Reflecting and Refining to Live Our Best Lives: 2025 Ins and Outs

JuliaSophia

Identify your Ins and Outs to create a life you love in 2025! Continue reading Reflecting and Refining to Live Our Best Lives: 2025 Ins and Outs

Goals/Intentions, healthy habits, Intentional Living, lifestyle, Mindset, Personal Development, Positive Wellness, Productivity/Organization, Routines, Seasonal Living, self-care, self-improvement, That Girl Guides, Well-being, WinterLeave a comment

Your Winter Arc Guide: It’s Not Too Late to Re-commit to Your Self-Improvement Journey!

JuliaSophia

Compassionate and realistic tips to help you enter your Winter Arc and be your best self (it’s not too late!) Continue reading Your Winter Arc Guide: It’s Not Too Late to Re-commit to Your Self-Improvement Journey!

Goals/Intentions, healthy habits, Journaling, mental health, Mindset, Personal Development, Positive Wellness, Productivity/Organization, Routines, self-care, self-improvement, That Girl Guides, time management, Well-being4 Comments

Managing Overwhelm as a Multi-Passionate Individual

JuliaSophia

Learn how to manage overwhelm as a multi-passionate individual. This is Part One of a multi-part series. Continue reading Managing Overwhelm as a Multi-Passionate Individual