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Category: mental health

cozy lifestyle, Crafts, joyful living, mental healthLeave a comment

How to Crochet a Granny Square (Beginner-Friendly Crochet Project Tutorial)

November 12, 2023 JuliaSophia

Granny squares are a classic crochet project. This blog post will teach you how to crochet a granny square. I want to start sharing craft inspiration here because spending more time crafting is one of my goals for living my … Continue reading How to Crochet a Granny Square (Beginner-Friendly Crochet Project Tutorial)

Crafts, healthy habits, joyful living, lifestyle, mental health, Positive Wellness11 Comments

Crafting Your Way to Better Mental Health

October 16, 2023October 15, 2023 JuliaSophia

Learn how to use crafts to positively impact your mental health and wellbeing. Continue reading Crafting Your Way to Better Mental Health

Goals/Intentions, healthy habits, Intentional Living, lifestyle, mental health, Mindset, Personal Development, Positive Wellness3 Comments

How To Build Compassionate Self-Discipline

September 24, 2023January 19, 2024 JuliaSophia

Apply these tips that combine self-disciple and self-compassion to help you achieve your goals while being kind to yourself. Continue reading How To Build Compassionate Self-Discipline

Goals/Intentions, healthy habits, Intentional Living, joyful living, lifestyle, mental health, Personal Development, Positive Wellness10 Comments

How to Fall (Back) in Love With Reading

September 16, 2023 JuliaSophia

Do you feel like you can’t go through books like you used to? This post is full of tips to help you start (or restart) a reading habit and enjoy reading! Continue reading How to Fall (Back) in Love With Reading

mental health, Mindset, Personal Development, Positive Wellness1 Comment

How To Take Care Of Yourself When You Feel Overwhelmed: Tips For Managing A Busy Life

August 20, 2023August 20, 2023 JuliaSophia

Feeling overwhelmed? Learn some tips to Continue reading How To Take Care Of Yourself When You Feel Overwhelmed: Tips For Managing A Busy Life

Goals/Intentions, Intentional Living, mental health, Mindset, summer2 Comments

9 Tips To Make The Most Of Your Vacation

July 30, 2023 JuliaSophia

9 tips to help you make the most of your vacation. Continue reading 9 Tips To Make The Most Of Your Vacation

lifestyle, mental health, Positive Wellness2 Comments

The 5 Best YouTube Channels For Your At-Home Yoga Practice

July 8, 2023July 11, 2023 JuliaSophia

The 5 Best YouTube Channels For Your At Home Yoga Practice (All-Levels) Continue reading The 5 Best YouTube Channels For Your At-Home Yoga Practice

Free Templates & Guides, mental health, Personal Development, Post College2 Comments

How To Navigate a Quarter-Life Crisis

July 1, 2023February 8, 2024 JuliaSophia

A quarter-life crisis is a common state of anxiety amongst people in their 20s and 30s. Read this post to learn tips that can help you re-center yourself and Continue reading How To Navigate a Quarter-Life Crisis

mental health2 Comments

15 Simple Ways To Feel Better When You’re Feeling Down

April 29, 2023 JuliaSophia

15 simple strategies to help you lift your mood when you are feeling down. Continue reading 15 Simple Ways To Feel Better When You’re Feeling Down

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