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Life by Julia

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Tag: habits

Intentional Living, Journaling, lifestyle, mental health, Mindset, Personal Development, Positive Wellness, self-improvement5 Comments

How to Level Up in Life: Tips for Overcoming Subconscious Limiting Beliefs

January 29, 2024 JuliaSophia

How to Level up in life by overcoming subconscious limiting beliefs Continue reading How to Level Up in Life: Tips for Overcoming Subconscious Limiting Beliefs

healthy habits, Intentional Living, joyful living, lifestyle, mental health, Mindset, Personal Development, Positive Wellness2 Comments

Improve Your Life With Mindfulness: 17 Mindfulness Practices That Aren’t Meditation

January 22, 2024January 23, 2024 JuliaSophia

Tap into the benefits of mindfulness with these simple mindfulness practices that aren’t meditation! Continue reading Improve Your Life With Mindfulness: 17 Mindfulness Practices That Aren’t Meditation

Free Templates & Guides, Goals/Intentions, healthy habits, Intentional Living, lifestyle, Mindset, Personal Development, Positive Wellness, Routines2 Comments

How to Prepare for the New Year | Activities to Prepare You to Live Your Best Life in 2024

January 1, 2024January 10, 2024 JuliaSophia

Use these activities to get in the mindset to start living your best life in 2024!✨💖 Continue reading How to Prepare for the New Year | Activities to Prepare You to Live Your Best Life in 2024

Goals/Intentions, sleep habitsLeave a comment

How To Wake Up Earlier (Final Update in the How To Wake Up Earlier Series)

March 18, 2023March 20, 2023 JuliaSophia

Learn how you can take steps to start waking up earlier. Continue reading How To Wake Up Earlier (Final Update in the How To Wake Up Earlier Series)

Goals/Intentions, lifestyle, sleep habits1 Comment

How To Wake Up Earlier Update

March 12, 2023March 12, 2023 JuliaSophia

Image of a sunrise over the ocean. Continue reading How To Wake Up Earlier Update

Free Templates & Guides, Goals/Intentions, Journaling, Mindset3 Comments

How to Reset & Reframe Your Mindset to Reach Your Goals (+ Free Mindset Shift Guide)

February 20, 2023May 1, 2023 JuliaSophia

How to reframe your mindset and reset to help you achieve your goals. Advice for shifting from negative to positive beliefs about yourself. Continue reading How to Reset & Reframe Your Mindset to Reach Your Goals (+ Free Mindset Shift Guide)

Goals/Intentions, lifestyle3 Comments

How to Wake Up Earlier (How to Fix Your Sleep Schedule)

January 22, 2023February 24, 2023 JuliaSophia

Learn realistic strategies to reset your sleep schedule and maintain healthy sleep habits. Continue reading How to Wake Up Earlier (How to Fix Your Sleep Schedule)

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