be your best self, Goals/Intentions, healthy habits, Intentional Living, joyful living, lifestyle, live your best life, mental health, Mindset, Personal Development, self-care, self-improvement, That Girl Guides, time management, Well-beingLeave a comment

Reflecting and Refining to Live Our Best Lives: 2025 Ins and Outs

January 20, 2025January 19, 2025 JuliaSophia

Identify your Ins and Outs to create a life you love in 2025! Continue reading Reflecting and Refining to Live Our Best Lives: 2025 Ins and Outs

cozy lifestyle, holiday season, Intentional Living, joyful living, lifestyle, mental health, romanticizing life, Seasonal Living, self-care, Well-being, WinterLeave a comment

25 Days of Holiday Joy🌟✨💫

December 1, 2024 JuliaSophia

A simple holiday mindfulness challenge to help you embrace and make the most of the holiday season.✨ Continue reading 25 Days of Holiday Joy🌟✨💫

Goals/Intentions, healthy habits, Intentional Living, lifestyle, Mindset, Personal Development, Positive Wellness, Productivity/Organization, Routines, Seasonal Living, self-care, self-improvement, That Girl Guides, Well-being, WinterLeave a comment

Your Winter Arc Guide: It’s Not Too Late to Re-commit to Your Self-Improvement Journey!

November 19, 2024November 18, 2024 JuliaSophia

Compassionate and realistic tips to help you enter your Winter Arc and be your best self (it’s not too late!) Continue reading Your Winter Arc Guide: It’s Not Too Late to Re-commit to Your Self-Improvement Journey!

content creation, Intentional Living, mental health, Mindset, Personal Development, Positive Wellness, self-care, self-improvement, Well-beingLeave a comment

Know When to Give Yourself a Break💖

November 4, 2024November 4, 2024 JuliaSophia

Rest is essential for your wellbeing. Discover the benefits of taking breaks, practicing self-compassion, and giving yourself grace. Continue reading Know When to Give Yourself a Break💖

summerLeave a comment

Summer Check-In: Are You Meeting Your Summer Goals?☀️🍉⛱️💗

July 29, 2024 JuliaSophia

Summer Goal Check-In☀️🍉⛱️💗

An invitation to reflect on your summer goals! Continue reading Summer Check-In: Are You Meeting Your Summer Goals?☀️🍉⛱️💗

Intentional Living, joyful living, lifestyle, Mindset, Seasonal Living, self-care, summerLeave a comment

How to romanticize your life and make the most of this summer!☀️🏖️🍉

June 24, 2024June 24, 2024 JuliaSophia

Use these tips to live your best life this summer! Continue reading How to romanticize your life and make the most of this summer!☀️🏖️🍉

joyful living, mental health, Mindset, Personal Development, Positive Wellness, self-care, self-improvement, Well-beingLeave a comment

Embrace Your Daily Joys: One Simple Tip for Living a Happier Life

May 6, 2024May 6, 2024 JuliaSophia

Boost Your Happiness by Identifying and Appreciating Your Daily Joys Continue reading Embrace Your Daily Joys: One Simple Tip for Living a Happier Life

Goals/Intentions, healthy habits, mental health, Mindset, Personal Development, Positive Wellness, Productivity/Organization, self-care, self-improvement, Well-beingLeave a comment

The One Simple Tip You Need to Get Through a Rough Day (Or Week)!

April 29, 2024 JuliaSophia

Implementing this one simple tip can help you get through a rough day (or week)! Continue reading The One Simple Tip You Need to Get Through a Rough Day (Or Week)!

Goals/Intentions, healthy habits, Intentional Living, joyful living, lifestyle, mental health, Mindset, Personal Development, Positive Wellness, Productivity/Organization, Routines, self-care, self-improvement, That Girl Guides, Well-being2 Comments

That Girl Habits | 18 Simple Daily/Weekly Habits To Be Your Best Self

April 22, 2024April 23, 2024 JuliaSophia

Ready to level up your life? Implement these 18 simple daily/weekly habits to become your best self! Continue reading That Girl Habits | 18 Simple Daily/Weekly Habits To Be Your Best Self

Goals/Intentions, Intentional Living, joyful living, lifestyle, mental health, Mindset, Personal Development, Positive Wellness, self-improvement, time managementLeave a comment

How To Make Your Weekends More Meaningful and Restful

February 12, 2024February 15, 2024 JuliaSophia

Check out these tips to help you design your life, so that you get to spend your free time doing more of what you want and less of what you don’t! Continue reading How To Make Your Weekends More Meaningful and Restful

Life by Julia

Actionable tips and guides to help you create a life you love.

Tag: intentions