Tag: personal growth

Goals/Intentions, healthy habits, Intentional Living, lifestyle, Mindset, Personal Development, Positive Wellness, Productivity/Organization, Routines, Seasonal Living, self-care, self-improvement, That Girl Guides, Well-being, WinterLeave a comment

Your Winter Arc Guide: It’s Not Too Late to Re-commit to Your Self-Improvement Journey!

JuliaSophia

Compassionate and realistic tips to help you enter your Winter Arc and be your best self (it’s not too late!) Continue reading Your Winter Arc Guide: It’s Not Too Late to Re-commit to Your Self-Improvement Journey!

healthy habits, Journaling, lifestyle, mental health, Mindset, Personal Development, Positive Wellness, self-improvement, Uncategorized6 Comments

What is the Point of Journaling? How Does Journaling Improve Your Mental Health?

JuliaSophia

Discover how and why journaling can improve your mental health. Read this post to learn what journaling is, its benefits, potential downsides, why journaling is helpful, and effective journaling tips. Continue reading What is the Point of Journaling? How Does Journaling Improve Your Mental Health?