Discover how and why journaling can improve your mental health. Read this post to learn what journaling is, its benefits, potential downsides, why journaling is helpful, and effective journaling tips. Continue reading What is the Point of Journaling? How Does Journaling Improve Your Mental Health?
Check out these tips to help you design your life, so that you get to spend your free time doing more of what you want and less of what you don’t! Continue reading How To Make Your Weekends More Meaningful and Restful
How to Level up in life by overcoming subconscious limiting beliefs Continue reading How to Level Up in Life: Tips for Overcoming Subconscious Limiting Beliefs
Tap into the benefits of mindfulness with these simple mindfulness practices that aren’t meditation! Continue reading Improve Your Life With Mindfulness: 17 Mindfulness Practices That Aren’t Meditation
How is your 2024 experience going so far? Are you looking for some tools to help you remain motivated in working towards your goals and becoming the best version of yourself? Today I am going to walk you through some … Continue reading Everything You Need to Know to Create an Effective Vision Board
Lifestyle Weekly Roundup – Small Habits, Intentions, and Mindsets to Improve Your Life Continue reading Lifestyle Weekly Roundup
Use these activities to get in the mindset to start living your best life in 2024!✨💖 Continue reading How to Prepare for the New Year | Activities to Prepare You to Live Your Best Life in 2024
Do you feel like the holidays slip by too fast? Do you wish you could slow things down and make the holiday season last longer? Picture this: you are looking over your holiday bucket list and wondering how you can … Continue reading Holiday Mindfulness: A Guide to Living Mindfully, Slowly, and Intentionally During the Holiday Season
Hello! Happy November. I hope everyone is having a good start to a new month. I just wanted to get a quick post up to share what is on my mind. I didn’t have a blog post ready to go … Continue reading Re-evalutaing Your Life and Re-prioritizing Your Goals
Apply these tips that combine self-disciple and self-compassion to help you achieve your goals while being kind to yourself. Continue reading How To Build Compassionate Self-Discipline
Life by Julia 